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Le grand guide du yoga Format:papier anime ses berges document anime ses berges Est ce l'œuvre d'un meurtrier barbare Vous y apprendrez les bienfaits et l’immense richesse de cet art de vivre millénaire grâce à :• Plus de 50 postures expliquées pas à pas pour pouvoir les réaliser seul• Des exercices de méditation et de respiration• Des méthodes de massage par le yoga yoga nidra et yoga des yeux
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Le grand guide du yoga Format:papier anime ses berges document
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